Dr. Emil Vodder and his wife Astrid Vodder created Manual Lymphatic Drainage Therapy (MLD) in 1932 in Denmark. As the originators of this technique, they developed MLD after successfully treating patients using gentle, rhythmic and specific massage on swollen neck lymph nodes from chronic and persistent colds. This wonderful discovery led them on the path for numerous beneficial applications for MLD (see www.vodderschool.com/manual_lymph_drainage_overview for more information).
I have a certification in Manual Lymphatic Drainage Therapist in the Vodder Method of MLD.
MLD is relaxing, gentle and effective for a variety of conditions. Manual Lymphatic Drainage Therapy is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. MLD can also be incorporated into a 60-minute wellness/relaxation massage for a specific area. A full body MLD session takes 90 minutes and post-surgical MLD is especially helpful with rehabilitation and recovery. Clients report an easier healing time be redirecting fluid, reducing swelling and lessening pain after receiving MLD. If you are seeking MLD post surgery, I may ask you for your physician’s or physical therapists approval and release of information (download the PDF) to provide you with optimal care.
Conditions that respond favorably to MLD:
- Post-surgical edema
- Complex regional pain syndrome
- Migraine and sinus headaches
- Tinnitus
- Rheumatoid arthritis
- Whiplash
- Sprains
- Fibrocystic breasts
- Lyme Disease
- Fibromyalgia
- Chronic Fatigue
Benefits of MLD:
- Assists with pain management
- Can increase mobility
- Adjunctive care in breast cancer recovery
- Enhances immunity
- Deeply relaxing
- Promotes well-being and stress management
FAQS
What does MLD feel like to receive?
MLD is gentle and relaxing. Oil or lotion is not usually used. The soothing nature of MLD elicits the relaxation response helping you experience deep rest during your session.
How does MLD work?
Light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. Gentle pumping compressions are employed in the major lymph nodes such as the armpit and groin area. The lymph system is part of your body’s immune system and helps fight infection. The lymph strokes follow the pathways of the lymph system to encourage healthy lymph flow, reducing edema and filters out toxins, bacteria and protein waste.