Intra Oral Therapy
I offer a combination of modalities to help alleviate TMJ and headaches, ear symptoms, neck pain and tightness and sinus pain. These approaches I tailor for you include cranio sacral therapy, myofascial release, manual lymphatic drainage therapy, gentle trigger point therapy, and massage. Many clients find this work very relaxing and soothing.
Depending on your needs, you will go home with some “homework” techniques to use to continue changing the pattern of the muscle tightness and dysfunction. The home exercises helped me with my own TMJ pain. I highly encourage this piece of the therapy!
I received a certification for Intra Oral therapy in 2008. Washington State requires an approved class by the state for certification, ensuring efficacy and safety for clients.
I welcome your call or text to answer any questions you may have!
Self-care classes and private sessions
I offer private sessions and group classes in self-care exercises and techniques. A blend of energy techniques, myofascial stretching, Chi Gong, guided visualization/relaxation, centering and grounding exercises will help you manage daily stress and physical challenges.
Contact me for more information and to schedule an appointment.